Do you have concerns about falling? Many older adults experience concerns about falling and restrict their activities. This award-winning program provides residents of Chester County, PA with practical strategies designed to prevent falls and increase activity levels.

Participants will learn to:

  • View falls as controllable
  • Set goals for increasing activity
  • Make changes to reduce fall risks at home
  • Exercise to increase strength and balance

Who Should Attend:

  • Anyone concerned about falls
  • Anyone interested in improving balance, flexibility and strength
  • Anyone who has fallen in the past
  • Anyone who has restricted activities because of falling concerns.

Classes are held once a week for 8 weeks on Thursdays. Participants must commit to attending ALL sessions.

Facilitator: Susan Pizzi, RN

Fee: FREE 

Registration is Required. Please register for Upcoming Sessions below or Call 610-738-2300.

Upcoming Sessions:


LOCATION and CONTACT INFORMATION

Wellness Classroom
(Across the street from Chester County Hospital)
600 East Marshall Street, Suite 302
West Chester, PA 19380

Phone: 610-738-2300

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