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A Registered Dietitian will lead a discussion on an interesting, timely and immediately useful topic about food, activity and wellness. This program provides ideas and encouragement for anyone on a journey to lose weight or begin to live a healthier lifestyle. If you have diet- and weight-related STRUGGLES, we can help you find SOLUTIONS!

We're here every month, but come as often as you'd like. Grab a friend and join us.

 

THIS IS A FREE EVENT! Call 610-738-2300 or Register Online.

Registration is required. 


Future Sessions:

  • June 14, 2021: 5:15 PM -6:15 PM -- (Topic: Portioning and Food Prep Gadgets). THIS IS A VIRTUAL, ONLNE PRESENTATION!
  • July 12, 2021: 5:15 PM -6:15 PM -- (Topic: Working with Protein Plants). THIS IS A VIRTUAL, ONLNE PRESENTATION!
  • August 16, 2021: 5:15 PM -6:15 PM -- (Topic: Personal Planning for Weigh Management). THIS IS A VIRTUAL, ONLNE PRESENTATION!
  • September 20, 2021: 5:15 PM -6:15 PM -- (Topic: Snacking for Better Health). THIS IS A VIRTUAL, ONLNE PRESENTATION!
  • October 18, 2021: 5:15 PM -6:15 PM -- (Topic: Balancing the Mixed Dish). THIS IS A VIRTUAL, ONLNE PRESENTATION!
  • November 15, 2021: 5:15 PM -6:15 PM -- (Topic: Figuring Out Food Labels). THIS IS A VIRTUAL, ONLNE PRESENTATION!
  • December 13, 2021: 5:15 PM -6:15 PM -- (Topic: Building a Better Breakfast). THIS IS A VIRTUAL, ONLNE PRESENTATION!

 


LOCATION and CONTACT INFORMATION

East Marshall Street Medical Office Building
600 East Marshall Street
Wellness Classroom, Suite 302
West Chester, PA 19380
(Across the street from Chester County Hospital)

Fee: FREE
Registration: 610.738.2300
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