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Concerned about Bone Loss? Learn the right way to combat osteoporosis through exercises you can do right in your own home. The Department of Physical Therapy, Rehabilitation and Sports Medicine at Chester County Hospital will provide you with the right home exercise tools to strengthen your bones in as little as 15 minutes per day.

EXERCISE PROGRAM INCLUDES:

  • A minimum of two - one hour, one-on-one, personalized sessions with a licensed Physical Therapist.
  • A customized exercise plan that you can easily work into your busy schedule. Exercises emphasize resistance training, weight bearing and low to medium impact activities.
  • Exercise bands that can be used at home, at work, or when you travel.
  • Recommendations for some reasonably priced equipment you may want to consider purchasing.

COST:
This program is covered under most insurance carriers when referred to Physical Therapy by your physician. You may have a co-pay or deductible.


LOCATIONS and CONTACT INFORMATION

Fern Hill Medical Campus
915 Old Fern Hill Rd
Building A, Suite 4
West Chester, PA 19380
Phone: 610-738-2480

Penn Medicine Exton
Commons at Oaklands
700 West Lincoln Highway
Exton, PA 19341
Phone: 610-518-5845

Medical Building at New Garden
830 West Cypress Street
Kennett Square, PA 19348
Phone: 610-444-6242

Penn Medicine Southern Chester County
455 Woodview Road
Suite 115
West Grove, PA 19390
Phone: 610-345-1950

All locations are facilities of Chester County Hospital.


 

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