Do you eat when you are lonely, upset or stressed? Is emotional eating getting in the way of your health goals? Come to this interactive series, led by a Registered Dietitian, to discuss emotional eating and learn tips and tools to overcome it.
This is a 4-Week Program. Classes meet once a week.
"Content and discussions were incredibly helpful. Instructor does a terrific job at imparting her knowledge and facilitating discussions. I felt very comfortable participating in discussions and asking questions. I appreciated her time, effort, and preparation. A job well done. I would recommend this class to anyone who wants to address emotional eating. Thank you to Chester County Hospital and Penn Medicine." -- A Recent Class Attendee
Fee: FREE!
Registration is Required: Register by phone at 610-738-2300 or register online.
PLEASE NOTE: This will be a virtual, online presentation offered through Zoom. Registrants will receive a direct link via email to join the class along with instructions on how to download and participate through the online platform. Participants will have the opportunity to ask questions through their computer or smart device’s video camera, microphone or through the platform’s chat function. Video is not required.
Upcoming Sessions Begin:
- March 5, 2024 (6:00 PM - 7:15 PM) -- THIS IS A VIRTUAL, ONLINE PRESENTATION!
LOCATION and CONTACT INFORMATION