A registered dietitian will lead a discussion on an interesting, timely and immediately useful topic about food, activity and wellness. This program provides ideas and encouragement for anyone on a journey to lose weight or begin to live a healthier lifestyle.
If you have diet- and weight-related STRUGGLES, we can help you find SOLUTIONS!
We're here every month, but come as often as you'd like. Grab a friend and join us.
THIS IS A FREE EVENT! Call 610-738-2300 or Register Online.
Registration is required.
PLEASE NOTE: This will be a virtual, online presentation offered through Zoom (unless otherwise indicated). Registrants will receive a direct link via email to join the class along with instructions on how to download and participate through the online platform. Participants will have the opportunity to ask questions through their computer or smart device’s video camera, microphone or through the platform’s chat function. Video is not required.
Future Sessions:
- March 18, 2024: 5:15 PM -6:15 PM -- (Topic: Your Weight Management Checklist). THIS IS A VIRTUAL, ONLNE PRESENTATION!
- April 22, 2024: 5:15 PM -6:15 PM -- (Topic: Keeping Carbs in Check). THIS IS A VIRTUAL, ONLNE PRESENTATION!
- May 13, 2024: 5:15 PM -6:15 PM -- (Topic: Best Efforts in Exercise). THIS IS A VIRTUAL, ONLNE PRESENTATION!
- June 10, 2024: 5:15 PM -6:15 PM -- (Topic: Eating On The Run). THIS IS A VIRTUAL, ONLNE PRESENTATION!