Come get connected with dynamic group coaching to learn your "weigh" to healthy weight loss. Make real progress happen while attending four group-coaching sessions packed with education and hands-on skill building. Here we put the pieces together to stop weight gain and re-set behaviors for meaningful food, fitness and health improvements.
This is a 4-Week Series that meets once per week.
Fee: FREE!
Registration is Required: Register by phone at 610-738-2300 or register online.
PLEASE NOTE: This will be a virtual, online presentation offered through Zoom (unless otherwise indicated). Registrants will receive a direct link via email to join the class along with instructions on how to download and participate through the online platform. Participants will have the opportunity to ask questions through their computer or smart device’s video camera, microphone or through the platform’s chat function. Video is not required.
Upcoming Sessions Begin:
- January 16, 2024 (6:00 PM - 7:00 PM) -- THIS IS A VIRTUAL, ONLINE PRESENTATION
- April 3, 2024 (2:00 PM - 3:00 PM) -- THIS IS A VIRTUAL, ONLINE PRESENTATION